So what exactly is mindfulness? How do you protect your thoughts? This article brings you the answer.

What's the trouble? More often than not, it is "looking for sorrow and hatred for no reason", which is a word in the Dream of Red Mansions, describing a person's mood.
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What are the real difficulties in spiritual practice? It is the "good protection of thoughts".
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There is only one sentence in the "Diamond Sutra", and when you understand it, you will realize the Tao - "If you come to protect the Bodhisattvas, you will be good at giving instructions to the Bodhisattvas", and all the cultivation methods are only two words: "Protecting the Mind".
Diamond Sutra: A lifetime of practice is to cultivate the eight hearts!
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Panting, we generally think of it as breathing, the heart is still, the breath is stopped, the heart is still, the mind is also dwelling in the realm of breathing, all distracting thoughts and delusions are dwelling, that is, there is no breathing in the heart. This is the Diamond Sutra's Benevolence.
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There is only one sentence in the "Diamond Sutra", and when you understand it, you will realize the Tao - "If you come to protect the Bodhisattvas, you will be good at giving instructions to the Bodhisattvas", and all the cultivation methods are only two words: "Protecting the Mind".
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The Diamond Sutra is talking about the practice of the great prajna, which is not pure prajna, but the body of the prajna, which is the body of the path, and the practice of seeing the body of the path.
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What are the real difficulties in spiritual practice? It is the "good protection of thoughts".
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There is only one sentence in the "Diamond Sutra", and when you understand it, you will realize the Tao - "If you come to protect the Bodhisattvas, you will be good at giving instructions to the Bodhisattvas", and all the cultivation methods are only two words: "Protecting the Mind".
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Panting, we generally think of it as breathing, the heart is still, the breath is stopped, the heart is still, the mind is also dwelling in the realm of breathing, all distracting thoughts and delusions are dwelling, that is, there is no breathing in the heart. This is the Diamond Sutra's Benevolence.
Good at entering the Dharma and studying flawlessly - the West went to Huayan auspicious puja to give lectures
English The Diamond Sutra is talking about the practice of the great prajna, which is not pure prajna, but the body of the prajna, which is the body of the path, and the practice of seeing the body of the path. Chinese Traditional Español South Korean Bahasa Indonesia Superman Deutsch
The essence of the knack of the Great Perfection